The Path to Freedom Coaching Program
I designed The Path to Freedom Coaching Program for women who are ready to step into their life’s most aligned and empowered chapter yet.
I am thrilled to announce the launch of The Path to Freedom Coaching Program!!! I have been ruminating and building and imagining and implementing this for years!!! This comprehensive six month experience is born from my living and thriving as a woman who has lived alcohol (and all substances) free for over twenty-seven years, has a daily committed and non-negotiable health and fitness plan, practices deeply fulfilling and vulnerable relationships, and experiences deep and profound joy every single day. JOY EVERY SINGLE DAY NO MATTER WHAT!!!! I have been facilitating and leading women through this process for years, but I am taking it to its next level and could not be more excited to offer it out!!!
Who is this Program For?
Women of any age who are ready to uplevel their lives and evaluate their daily habits so they live in alignment and truth to step into their most empowered chapter yet
Women who are ready (or willing to be ready) to evaluate their habits around drinking or overdrinking. Is complete sobriety a requirement? Absolutely not. Curiosity and self compassion most definitely are
Women who feel they may be stuck in one or several areas of their lives
Women who feel their daily practices that once worked may no longer be serving them
Women who want to feel clear, aligned, excited and free in their lives
Women who are ready to feel more connected in their relationships
Women who are ready to ditch old habits and create new ones aligned with how they truly want and deserve to feel
The Four Pillars of This Program
The Sober (Curious) Journey - We will lovingly explore your habits around drinking and evaluate if they are in alignment with how you truly want and deserve to feel. We will make profound changes that will result in you feeling empowered and confident so that you experience the freedom of choice every day!
The Energizing System - We will assess daily/weekly habits around health/fitness/sleep and create sustainable lasting changes that actually give you the energy you are looking for so you feel aligned, energized and excited about your life!
The Connection Process - We will evaluate your relationships and learn how to create courageous vulnerability so you experience truth, loving, and fulfilling connection in this one big and beautiful life you get to live!
The Joy Factor - This is meant to be curious and fun! You will learn and implement actionable and real strategies around mindset and mindfulness so you will absolutely experience joy every single day, no matter your life’s circumstance!
Why Six Months?
Creating sustainable, long-term change requires consistency and practice over time and certainly does not happen overnight or even within 30 days. In many cases, we will be evaluating habits and practices that you have been living with for years and years, potentially a lifetime! By giving yourself six consistent, dedicated months you are creating a container for deep evaluation, small (which are actually big!) and even profoundly huge, sustainable changes that will create lasting results.
Abridged Three Months?
Does six months feel too daunting? I got you. I also offer a shorter, abridged version of the program where you will still receive all the support and tools you will need for lasting change.
Why Jocelyn?
Because you deserve a coach in your life who walks her talk and will lovingly but firmly remind you how strong, wise, and capable you are and how you are deserving of a beautiful life! I live and breathe this work and I know with all that I am that a life of presence, health, and joy is the absolute best. I have been living sober for over twenty-seven years, am a dedicated yogi on and off the mat, have lifelong practices of health, wellness, and mindfulness that support me in all areas of my life. I have walked through deaths, divorce, celebration, parenting, and all life’s moments as a confident woman who lives alcohol free and knows she is worthy of deep connection, love, vitality, and joy. I know what it takes and how to get there, loving the process as we do!
If you are ready to take a leap of faith and implement authentic, real, and lasting practices, reach out for a free 30 minute consult here. You have nothing to lose and everything to gain.
Please book a consult or reach out to me.
https://calendly.com/jocelynsolomonyoga/consult-with-jocelyn?month=2024-11
Together, we’ve got this.