This offering is an all-women experience meant for anyone who is curious to explore and change her thinking or behavior around alcohol. It is not an experience intended to diagnose you, pigeon hole you, or define you. It is an opportunity to explore with curiosity your relationship with alcohol and give yourself the time and space to mindfully become aware of when you drink, why you drink, as well as to assess whether or not it is a relationship that works for you.

Loving curiosity is the only requirement for participation. 

The only end game is to feel better and gain self awareness. Along the way, however, side effects may include more self-esteem, better sleep, weight loss, new friendships, deep conversations, to name a few. There is no failing at this experience. We do not necessarily count days (unless you want to), but we definitely do gather intel.

Doing anything is way more fun and the opportunity for success is way higher when an endeavor is done with a team. We will create a group of kind-hearted humans intent on learning more about themselves while compassionately holding space for one another in the process.

Details and What’s Included

• Thursday August 5th - Thursday August 26th , 2021

• Four weekly private group zoom coaching sessions per month Thursdays 12:30-1:40pm PST OR 2pm - 3:10pm*

  • Please note there will be two available groups - one at 12:30pm and the other at 2pm.

• Coaching sessions will include strategies for breaking old and creating new habits

• Journal prompts and meditation offerings each week

• Free access to one of my private yoga zoom classes each week

• Community and connection

• Cost: $250 for a four week series, $400 for an eight week series. Yes, there is a cost. I have found, through many offerings, both free and with a cost, that people are way more invested in their success when they pay for it. Human nature. Go figure. Think for one moment how much money you spend on wine or cocktails...

• Secure your spot by paying via Venmo @jocelynsolomonyoga or PayPal jocelynsolomonyoga@gmail.com (choose friend please)

• Reach out to me with any questions!